Come on over for a chat and assessment. I want to talk about your goals and what support you need to take steps towards a healthier life. Let's see if we will work well together as people.
Packages of personal training sessions. Each session is booked as 1 hour.
Do you have a friend or partner who would like to join your workouts? Pick this package to book sessions for 2 people. Keep yourself accountable with a friend and your trainer.
Lifestyle support that fits your life. Join me for 1 personal training session a week in addition to one healthy habits meeting a month. We will work together to improve your sleep, nutrition and exercise habits. I will support you while your not at the gym though text check ins and chats.