Come on over for a chat and assessment. I want to talk about your goals and what support you need to take steps towards a healthier life. Let's see if we will work well together as people.
Packages of personal training sessions. Each session is booked as 1 hour.
I will provide you with some starting workouts and a suggested macro split. You have access to my support every day via text along with 1 in person meeting a month. I will support you on building workouts and making the best choices to support your lifestyle goals.
This is a combo of the personal training and healthy habits coaching. I will support you via text every day you need, and I will see you once a week for a personal training session.
Do you have a friend or partner who would like to join your workouts? Pick this package to book sessions for 2 people. Keep yourself accountable with a friend and your trainer.